New Workout Reggi!

I want to make this clear, this is my blog so im going to put what ever i want on here, my life doesn't only focus on hair and this post isn't about hair in the least bit. Just wanted to put that out there!

ANYWAYS. Any one who knows me since i've been as MSU knows that i've been working out like crazy. I think living natural doesn't only mean in the hair sense but body as well. I'm really concious as to what i put into my body, that is one of the main reasons i am a vegetarian, BUT anyways i was in the shower and i was thinking "i need a new workout regimen" and i kind of set up a new one while i was at the gym today. While i was working out i kept saying, "circut training, circut training" So thats what i'll call it!

What do i do at th gym you might ask?! Well its a combination of things, first i do cardio for about an hour, but i just don't do one machine. I rotate between three different machines, and they aren't any particular machines just the ones that i feel like doing that day. My favorite is the elliptical, and this other machine and i don't know the name of it! So after an hour or so of cardio i start hitting the weights.

(I do about 15 to 20 reps of each)

In no particular order i (dont know the actual names of things) lift a ten pound weight over my head and start to bend my arms at the elbow.

Then some bicep curls

Then some leg lifts with the ball inbetween

A bar behind my neck and start to twist. LOL

AND REPEAT about two times
i seem to burn alot of carolies this way.

We will see how this works!

Hopefully ill have a body like BEYONCE :)